Wednesday 21 October 2015

Bacon, Fig & Feta Salad with a Maple Syrup balsamic


Fig is such an autumnal fruit, but I must admit that the thought of having salad for tea when it's been raining for twelve hours straight doesn't exactly connote the dinner of dreams however trust me on this one, it's a winner.

I like how the warm, crisp bacon melts the feta and combined with the sweetness from the figs and the dressing, offers a comforting mouthful.


For one serving you'll need:

2x rashers bacon (I used smoked bacon)
30g feta
2x figs
2x large handfuls mixed salad leaves; spinach, rocket & ruby chard work well
Half a pepper
10g chia seeds
Salt & Pepper

For the dressing:
10ml maple syrup
15ml balsamic vinegar

Chop your bacon and grill / fry. Whilst this is cooking, slice your figs, feta and pepper, and pile your plate with greens.

Top with the figs, feta, pepper and cooked bacon. Sprinkle with chia seeds, salt and pepper.

For the dressing, simply mix 10ml maple syrup (Buckwud is my favourite) and 15ml balsamic together and pour on top.


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1 comment

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