I think the phrase under the weather was made for the past week. Basically everyone I know has been a victim of windy, wet October the past few days, including yours truly.
I was feeling really grim earlier so whipped this up to try and combat my cold - it tasted lush so I wanted to share it!
- 2 x handfuls of spinach
- 1 x banana, chopped
- 1 heaped teaspoon of wheatgrass
- 1 heaped teaspoon of spirulina
- 1/2 avocado
- Frozen berries: raspberries, blueberries, blackcurrants, blackberries
- 4 x strawberries, chopped
- Coconut water
- Unsweetened soya milk
- Dessicated coconut to top
- Chia seeds to top