#StayFitDontQuit with Get The Label

Getthelabel.com are backing the #StayFitDontQuit movement in a bid to encourage us to keep up the health kick as Autumn sets in and the focus on the Daily Mail's side bar of shame moves from bikini bodies, to ex-Hollyoaks stars wrapped up in chunky knits.

They sent me a beautiful selection of Adidas & Nike kit from their sportswear collection to keep me motivated, as well as a month's worth of spinning classes at MCR Spin Factory to use this month - cue #SpinSeptember, as I try and squeeze in as many classes as possible before my holiday next week!

Absolutely in love with the pair of knitted pink CC Fresh trainers, they are SO comfy and light. I've not braved these babies for an outdoor run yet, I think they might be gym shoes for a while yet... I'm only just letting the Nike frees I got for Christmas out!

Anyway, watch this space as I spin my way through September... I did a gruelling 45 minute class this evening and I'm booked on to the 7am Boot Spin tomorrow. Je suis fatigue.

Spinning with Sweaty Betty @ The Spin Factory

Last Tuesday I was invited by the lovely team at Sweaty Betty Manchester for a spin class at the recently opened Spin Factory on New Bailey Street. I'd been to the launch and heard great things about the classes from a good friend who's already got through a fair few rounds of credits, so I couldn't wait to give it a go! 

We did a 45 minute spin class which focused on sprints, hill climbs, core stability and improving your spinning technique. The class was challenging and the instructor (I feel bad as I've totally forgotten his name!) was really encouraging and got us all pumped up, not to mention glamorously sweaty.

The atmosphere is great and really gets you in the mood to work hard; bright neon lights and loud music are a winning combination although I wouldn't go if I had a headache haha. 

They also offer Wattbike classes which are tailored for keen cyclists or those who really want to hone in on their spin skills and offers a more intensive, personal session without music. I'd be up for trying this too (but perhaps after a few more regular spin sessions!)..

There's a launch offer on at the moment where you can buy 60 credits for £30, usual cost is £60. You can find all the details on their website.

It was a great evening and especially nice to finally meet Sarah from That Squat Bot, as well as being introduced to Emily from The Health Cave (both a pair of babes) - bring on the next meet up! 

Thank you Sweaty Betty; I'll definitely be back to the spin factory.